Holistically Rooted Health & Wellness

Our Services

Personalized wellness support designed to help you better understand your body, review your options, and create a wellness plan that feels aligned with your goals.

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Functional Wellness Services

Guidance, Education & Personalized Support

Our services go beyond single sessions or wellness tools. We look at your health history, symptoms, lifestyle, goals, and available testing to help you make informed decisions about your wellness journey.

How We Work Together

Your Wellness Journey

Every client is different, so your plan should be different too. Our process is designed to help you feel heard, informed, and supported.

Listen

We begin with your story, including your health history, concerns, lifestyle, symptoms, and goals.

Evaluate

We review available information and may discuss wellness assessments or third-party testing when appropriate.

Create

Together we build a personalized wellness plan that may include education, nutrition, supplements, lifestyle support, and wellness technologies.

Support

Follow-up visits allow us to adjust your plan as your needs, goals, and progress evolve.

Start Here

Functional Wellness Consultation

A Functional Wellness Consultation is the best starting point if you are unsure what you need. We take time to review your history, current concerns, lifestyle, wellness goals, supplements, medications, and previous testing.

  • Health history and symptom review
  • Lifestyle, nutrition, and wellness goal discussion
  • Supplement and product education
  • Personalized wellness recommendations
  • Follow-up planning when needed
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Personalized Support

Not Sure Where to Begin?

Many clients come to us knowing they want to feel better, but not knowing exactly what service, test, supplement, or modality they need.

That is exactly what the consultation is for. We help you sort through the noise, organize your concerns, and decide what next step makes the most sense.

Our services are educational and wellness-focused. We do not diagnose, treat, cure, or prevent disease.

Functional Wellness Services

These services help us better understand your needs and provide more personalized education and support.

Bloodwork Review

Educational review of existing lab results from a functional wellness perspective to help identify patterns and areas for support.

Genetic Review

Review of DNA results to discuss methylation, detoxification, nutrient needs, inflammation tendencies, and personalized wellness considerations.

ZYTO Balance Scan

A bioenergetic wellness scan used to gather additional information that may help guide conversations around wellness support options.

Biofeedback Consultation

Supportive sessions used to explore stress response, autonomic balance, and nervous system patterns while creating personalized wellness strategies.

Neurofeedback

Non-invasive brain training support designed to encourage relaxation, focus, resilience, and healthy self-regulation.

Wellness Planning

Personalized guidance that may include nutrition, lifestyle, supplement education, wellness technologies, and follow-up recommendations.

Testing Options

Functional & Specialty Testing

When appropriate, we can help coordinate third-party testing to gather more information and support a personalized wellness plan.

Blood & Chemistry

  • Comprehensive blood panels
  • Nutrient markers
  • Hormone-related labs
  • Thyroid-related labs
  • Inflammation markers

Specialty Testing

  • Genetic testing
  • Saliva testing
  • Stool testing
  • Urine testing
  • Food sensitivity testing
  • Organic acids testing
  • Heavy metals testing when appropriate
Testing is provided through third-party laboratories when appropriate. Testing and reviews are for educational wellness purposes and are not a diagnosis or replacement for medical care.
Understanding Your Results

Educational Reviews

Lab results, genetic reports, and wellness testing can feel overwhelming. We help translate complicated information into understandable education and practical next steps.

  • Bloodwork education
  • Genetic report education
  • Functional testing review
  • Supplement and nutrition considerations
  • Questions to discuss with your medical provider when appropriate
Your Plan

Personalized Wellness Recommendations

After reviewing your information, we help create a plan that may include lifestyle education, nutrition support, supplements, herbs, homeopathy, wellness technologies, and follow-up care.

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Not Local?

Virtual Consultations Available

You do not have to live near Knoxville or Fountain City to work with us. Many consultation services, educational reviews, wellness planning sessions, and follow-up visits are available virtually.

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Ready to Begin?

Start with a Functional Wellness Consultation and we will help you decide which services, testing options, or wellness supports make the most sense for your goals.

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